Dragon Fruit Yogurt

Ingredients: Dragon fruit -1 Plain Yogurt- 1 cup Sugar- 5 to 6 sp Vanilla extract Preparation: In a deep pan (low heat) add dragon fruit chunks and sugar and vanilla extract and 1/4 cup of water. Let it cook for 12-15 min in medium heat. Cook until the sauce becomes slightly thick consistency. Let it…

Blueberry Yogurt

Blueberries are called the “King of Antioxidant” foods and its often labeled a superfood, they are low in calories and incredibly sweet , nutritious. Recipe Ingredients: 1 Cup blue berry 4-5 spoon sugar 2-3 spoon water. 2 cups plain yogurt. Preparation 🌱To make a sauce add berries,sugar and water in a pan. (Medium low heat)…

Green Apple Yogurt

“An apple a day keeps the doctor away” Green apple contain a lot of essential nutrients and vitamins which should form a part of each and every person’s daily diet. To make green apple yogurt you need : 🌱1 Green apple 🌱 1 cup plain yogurt 🌱 2 spoon Honey Process: How to make greek…

Java Plum Yogurt

This is really easy to make and satisfy your sweet craving , healthy and nutritious. Yogurt has a much higher amount of protein than milk. Your body uses protein to build: • bones • muscles • cartilage • skin • hair • blood You’ll need more protein to maintain muscle mass as you age. For…

Cherry Yogurt

Did you know? Cherries are not only one of the healthiest fruits, they also rank as one of the most health protective food overall. One cup of cherry contains 100cal 15% daily vitamin C needs. Cherry season is almost upon us! I like to take advantage of the season by getting cherries into every meal…