Pomelo Pomegranate Salad

Pomelo Pomegranate Salad is seasonal fresh salad made of pomelo, pomegranate and some spices. This is extremely nutritious, enriched with vitamin C and fiber, which can aid digestion and help you feel full for a longer period of time after eating. Ingredients: 1 cup – Pomelo 1/2 cup Pomegranate 1 sp Feta cheese 1 sp…

Raw Kokum Rasam/ ಮುರುಗಲು ಹುಳಿ

Kokum Rasam is a traditional recipe from Malnadu, Karnataka region using Raw Kokum. You can enjoy with rice or drink warm. It tastes mix of spicy and sour, incredibly delicious. Raw Kokum Recipe is very simple. Ingredients: 4 Raw Kokum Salt to taste 2 cups Water Tempering: 1 tsp coconut oil 1/4 sp udad dal…

Kokum Sharbat/ Kokum Juice

Kokum Sharbat/ Kokum Juice is a seasonal fresh drink made of Kokum fruit. This is bright in colour extremely nutritious and delicious too. In India, kokum is widely grown in tropical forests of the Western Ghats in Konkan, Goa, Kerala and western ghats of Karnataka. Kokum is packed with many essential vitamins such as vitamin…

MUTABBAL ( Eggplant Dip)

Mutabbal is a sesame eggplant dip made of eggplant, garlic, olive oil and tahini. Very popular Levantine condiment. Ingredients: Eggplant -1 Tahini – 2 tablespoon Lemon -1/2 Garlic – 4 to 5 Salt to taste Olive oil – 2 tablespoon Method : Poke the eggplant through fork to keep them from exploding while cooking Roast…

Cherry tomato Strawberry Spread

Cherry tomato strawberry spread is a sweet and tangy fruity flavoured spread. This delicious spread is made out of farm fresh sweet cherry tomato and strawberry. You can spread this delicious spread on bread or crackers. You can store this spread in a air tight container in a fridge for a week. Ingredients: Cherry tomato-…

Chocolate Almond Milk Pudding with Berry Sauce

Pudding is everyone’s favourite dessert! It’s soft, creamy, rich, chocolatey. And with berries sauce it is lip smacking dessert. Chocolate almond milk pudding is completely healthy, nutritious, protein rich, also its vegan. You don’t have to control your sugar craving, enjoy this dessert guilt free. Chocolate Almond Milk Pudding with Berry Sauce Ingredients : For…

Tofu Coconut Masala

This dish is extremely nutritious, vegan, protein rich and healthy. Ingredients: 1 cup – Tofu Fresh grated coconut-2 sp Cashew nut – 9-10 Cumin seeds- 1 sp Coriander seeds- 2 sp Fresh Ginger grated- 1 tsp Onion – 1(chopped) Tomato -1 (chopped) Turmeric-1/4 tsp Coriander leaves- 1sp Olive Oil- 2sp Salt and pepper Spices –…