Ash gourd Juice

Ash gourd juice contains low on calories and high in essential nutrients, can be taken regularly by those people who are strictly following a diet regime to lose weight, especially in the case of those with diabetes. It has minerals like iron, calcium, phosphorus, zinc, magnesium, copper, and manganese and remains to be a valuable…

Morning Sunshine – Muskmelon Orange Juice

Ingredients: 2 – Oranges 1/2 cup – Muskmelon chunks 1 sp- Honey Ice cubes- 5-6 4-5 Mint leaves Preparation: 1. Squeeze the oranges. 2. In a blender add squeezed orange juice and muskmelon cubes. Blend it make a juice. Add honey according to your taste. 3. Take a long glass add ice cubes. 4. Pour…