ಗಸ ಗಸೆ ಹಾಲು / Khuskhus Milk

ಗಸ ಗಸೆ ಹಾಲು / Khuskhus Milk is a very traditional recipe during summer season. Khuskhus enriched with nutrients. khuskhus help in improving bone health and sleep quality, especially works well in summer hot days! Its a good source of fiber, keep you fuller longer. Ingredients: Serving-5 Poppy seed- 2 tablespoon Almonds -15 Jaggery-2 tablespoon Cardamom-4…

Peanut Curd

Peanut Curd is a vegan curd made of peanuts water and few green chilli stems. It has the nutty taste in it and those who like peanuts will surely like it. Ingredients: 100gm Peanuts 5-6 Fresh chilli Stem 2 cups water Method : In a bowl soak the peanuts in water around 4-5 hrs. Rinse…

Turmeric Gojju / ಅರಿಶಿನ ಗೊಜ್ಜು

Turmeric Gojju / ಅರಿಶಿನ ಗೊಜ್ಜು is a very traditional and oldest recipe from Malnad Karnataka region. This recipe is made with fresh turmeric root, jaggery, coconut and spices . Since the turmeric has a medical component this dish is extremely nutritious and healthy. Ingredients: 1 inch Fresh Turmeric root 2 table spoon freshly grated coconut…

MUTABBAL ( Eggplant Dip)

Mutabbal is a sesame eggplant dip made of eggplant, garlic, olive oil and tahini. Very popular Levantine condiment. Ingredients: Eggplant -1 Tahini – 2 tablespoon Lemon -1/2 Garlic – 4 to 5 Salt to taste Olive oil – 2 tablespoon Method : Poke the eggplant through fork to keep them from exploding while cooking Roast…

DIY Cheese Ball Platter

DIY Cheese Ball platter is a easy homemade snack platter. Serve this delicious platter on any occasion. Ingredients: Pomegranate seed -½ cup Roasted Almond flakes – 2 tsp Roasted walnuts- 2 tsp Fried chopped garlic- 2 tsp Herbs seasoning- 1 tsp Chopped coriander leaves – 2 tsp Salt to taste Cream cheese -200gms Cheese crackers-…

Stuffed Capsicum (Malnad Style)

Malnad style Stuffed Capsicum recipe with recipe video. It’s a healthy vegan indian recipe using basic spices from indian kitchen. Ingredients: 4 Green capsicum 1/2 cup Chana dal 1 spoon Udad dal 1 spoon Coriander seed 1 spoon Cumin seed 5-6 Red chilli 6-7 Curry leaves 1/2 spoon mustard seed 1 spoon Sesame seed 2…

Beetroot Hummus (without Tahini)

This bright and healthy, quick Beetroot Hummus recipe is perfect for any occasion to brighten up the mood. Instead of Tahini i have used roasted sesame seeds. Blender all ingredients together and made fine smooth paste. Ingredients: 1 Beetroot 1 cups chickpeas (cooked) 4-5 garlic cloves 1 tablespoon pepper powder Salt to taste 3 tablespoon…

Air fried Madhur Vada

Madhur Vada is a Karnataka special snack from Mandya region. These are crisp fried patties served with Chutney. Considering health i have made these using air frier. Ingredients: ½ cup Rice flour ¼ cup Fine Semolina ¼ cup All purpose flour ½ cup Onion, finely chopped 1 Green chilies, finely chopped 8 Curry leaves, chopped…

Nutri Balls | Energy Laddoos

Nutri balls are energy balls. These easy, quick delicious snacks can store it in room temperature for 10 days! This quick recipe has all the goodness ingredients, Oats, Dates, Nuts, seeds and spices. Here i have added extra sweetener. This is completely optional. You can increase the amount of dates instead of Raw honey or…

White Russian Pannacotta

White Russian Pannacotta is a liquor dessert. Blend of coffee, cream and vodka. Perfect for Christmas winter season. Ingredients: For the coffee layer: Agar agar strips 5-6 100 ml strong coffee 2 tablespoon sugar 2 tbsp. coffee liqueur Method : In a bowl add 1/2 cup water and add agar agar strips for 20 minutes….