This drink is very popular during summer from Malnadu rural areas Karnataka . People who work in the field during hot days to prevent heat drink this juice.

This drink is extremely nutritious and delicious too. Cucumber seeds contain beta-carotene, which helps in building immunity, skin, eyes and the preventions of cancer.

This drink hydrates the body naturally improve the skin health.

Ingredients:

• 2-3 tablespoon Cucumber seeds
• 1/4 cup Milk
• 2 tablespoon Jaggery ( according to your taste)
• 2 Cardamom pods
• 1 cup Water

Method :

• Remove the seeds from the cucumber/ Magekai.
• Add to blender jar including,cardamom and water.
• Blend it make fine paste. And strain the mixture.
• Add milk and jaggery according to your taste.
• Serve chilled.

Note :Check wether cucumber is bitter. If it’s bitter use only seeds(not the pink pulp).