Brahmi kashaya is one of the oldest drink/remedy from my grandma’s kitchen,and also it’s popular in Malenadu region Karnataka.(western and eastern slopes of the Western Ghats)

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Brahmi is a wonder herb known to stimulate memory and cognitive ability.

Brahmi reduces stress and anxiety as it decreases the levels of stress hormone.And also it is loaded with antioxidants.

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Ingredients:

• Hand full of Brahmi leave with branches
• 1/2 tspoon – Jaggery
• 1 tspoon – Cumin Seeds
• 1 tspoon- Coriender Seeds
• 5-6 Peppercorn
• 2 cups Water
• 1/4 cup Milk (optional)

Instructions:

• In a deep sauce pan over medium heat add brahmi, cumin seeds, coriander seeds, peppercorn and 2 cups of water. Bring it to boil.
• In a low simmer cook for 10-12 minutes.
• Strain the kashaya and add jaggery (and milk).
• Serve Hot!