Poppy seed milk is a traditional drink, enriched with nutrients. Poppy seeds help in improving bone health and sleep quality, especially works well in summer hot days!

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Ingredients:

• 2 tablespoon Poppy Seeds
• 1/2cup Almonds
• 2 Cardamom pods
• Few Saffron Strands
• 2 tablespoon Jaggery

Instructions:

• Wash the almonds and soak it for 8-9 hrs.
• Soak the poppy seeds in water for 3-4 hrs.
• Grind the soaked almonds, poppy seeds and whole cardamom and make a fine paste.
• Add 1 cup water and grind again.
• Strain the mixture, if the mixture is too thick, add some more water.
• Add jaggery and saffron strands, mix well.
• Refrigerate it for 2-3 hrs.
• Serve CHILLED