Poppy Seed Milk / Kus Kus Milk

Poppy seed milk is a traditional drink, enriched with nutrients. Poppy seeds help in improving bone health and sleep quality, especially works well in summer hot days!


  • 2 tablespoon Poppy Seeds
  • 1/2cup Almonds
  • 2 Cardamom pods
  • Few Saffron Strands
  • 2 tablespoon Jaggery


  • Wash the almonds and soak it for 8-9 hrs.
  • Soak the poppy seeds in water for 3-4 hrs.
  • Grind the soaked almonds, poppy seeds and whole cardamom and make a fine paste.
  • Add 1 cup water and grind again.
  • Strain the mixture, if the mixture is too thick, add some more water.
  • Add jaggery and saffron strands, mix well.
  • Refrigerate it for 2-3 hrs.
  • Serve CHILLED

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