Broken wheat Asparagus Patties

Broken wheat Asparagus Patties is a savoury patties.

If you’re looking for new healthy lunch ideas, you’re in the right place. This Broken wheat Asparagus Patties perfect for lunch loaded with veggies and nutrients filling meal.


  • Broken wheat/Dalia – 1 cup
  • Asparagus- 15
  • Broccoli – 1 cup
  • Boiled and mashed sweet potato- 2 spoon
  • Red chilli powder – 1/2 tspoon
  • Turmeric – 1/2 tspoon
  • Hing/ Asafoetida- small pinch
  • Coriander seed -1 tspoon
  • Cumin seed – 1/2 tspoon
  • Flaxseed- 2tspoon
  • Coconut oil – 1spoon
  • Sonf – 1/2 tspoon
  • Chopped green chilli-1/2 tspoon
  • Chopped onion -1
  • Garam Masala- 1 tspoon
  • Quinoa flour – 2 table spoon


  • In a pan add the spices and dry roast it make a powder.
  • In a deep pan add broken wheat(washed and rinsed )4 cups of water and let it cook.
  • Once its cooked drain the water .
  • In a bowl add cooked broken wheat , all the other ingredients veggies, spices, salt and quinoa flour.
  • Mix well make a patties shape.
  • Grease the pan using coconut oil, place the patties and cook both the side until it turned out golden brown.
  • Serve with roasted asparagus, fresh salad and tomato sauce.

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